Glucomannan - The most viscosity soluble fiber
Konjac Foods Recipes    

Instant Konjac glucomannan pasta recipes

1 lb konjac glucomannan pasta
1/2 lb Green Beans cut into 1/2 inch lengths
8 Ripe Plum Tomatoes cut into 8 pieces each
6 Scallions, with 3 inches green, cut on diagonal into thin slices
1/2 c Pitted Black Olives, coarsely chopped
1 tb Tiny Capers
1 t Finely Minced Garlic
Salt and Black Pepper to taste
5 tb Chopped Fresh Parsley
1/4 c Extra Virgin Olive Oil
2 cn Water Packed Tuna Fish drained

1. Blanch the green beans in boiling water about 2
minutes, or until just crisp but tender. Drain, rinse
under cold water and pat dry.
2. In a large bowl, combine the cooked green beans with tomatoes,
scallions, olives, capers, garlic, salt, pepper and 4
T parsley. Drizzle in the olive oil, folding
ingredients gently. Let rest at room temperature for
at least 1 hour for flavors to blend.
3. To serve, flake the tuna in large pieces; add to the sauce.
Drain and rinse konjac pasta with cold water, and drain.
Add the konjac pasta and toss gently. Adjust seasonings
and garnish with remaining T of parsley. Serve at room
Serving Size : 8

Konjac glucomannan Instant Wet Noodles

Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.

Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.

Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.

Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.

Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.

Storage: at room temperature or refrigerator (avoid freezing)





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