Glucomannan - The most viscosity soluble fiber
Konjac Foods Recipes    

Instant Konjac glucomannan pasta recipes

1 lb konjac glucomannan pasta
1/2 c Olive oil -- plus
2 tb Olive oil
2 tb Red wine vinegar
1/4 ts Hot pepper flakes
3 cl Garlic -- minced
8 oz Shiitake mushrooms -stems trimmed and diced
1/4 c Shallots, finely chopped
1/2 c Prosciutto -- fine chopped
15 Sun-dried tomatoes -thin sliced
30 Black olives -- fine chop
2/3 c Dry white wine
1 1/4 c Chicken broth
1/2 c Italian parsley -- fine chop
1/2 c Pine nuts -- toasted lightly
Parmesan cheese -- grated

In a bowl, whisk together 1/2c olive oil, vinegar, red
pepper flakes, 1 1/2TB garlic and black pepper to
taste. Add the shiitake mushrooms and toss to coat
them. Cover and chill for at least 6 hours or
overnight. In a large skillet heat remaining 2TB oil
over low heat and cook the garlic, shallots and
prosciutto till softened. Add shiitake mushroom
mixture, sun-dried tomatoes and olives and cook over
moderate heat for 5 minutes.
Add the wine and chicken broth and bring to boil for 3
minutes. Add parsley and simmer, covered, for 10
Drain and rinse konjac pasta with cold water, and drain again.
In a large bowl toss the konjac pasta with the
mushroom sauce, pine nuts and the parmesan.

Serving Size : 6

Konjac glucomannan Instant Wet Noodles

Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.

Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.

Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.

Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.

Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.

Storage: at room temperature or refrigerator (avoid freezing)





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