Glucomannan - The most viscosity soluble fiber
Konjac Foods Recipes    

Instant Konjac glucomannan pasta recipes

1 lb Konjac glucomannan pasta
1 sm Cucumber -- peeled & halved lengthwise (about 4")
1/8 ts Salt
1 Pickled or matjes herring (2 fillets)
2 Mushrooms -- raw, thin sliced
2 tb White vinegar
1 tb Olive oil
1 t Salt
1/8 ts White pepper
1/2 c Mayonnaise
1 c Sour cream
2 1/2 ts Curry powder

Scrape out and discard the seeds from the halved cucumber with a
teaspoon and slice the halves into 1/2" cubes. Place these cubes in a
small bowl and sprinkle with salt to draw out their excess moisture.
Let the cubes stand 15 minutes, then drain and pat them dry with
paper towels.
Drain and rinse the konjac pasta with cold water.
Place the cut-up herring in a salad bowl along with the cucumber,
konjac pasta and sliced raw mushrooms. In a separate bowl, beat together
the vinegar, olive oil, salt and pepper with a small wire whisk and
pour this mixture over the ingredients in the salad bowl. With 2
wooden spoons, mix the salad thoroughly but gently. Refrigerate the
salad for 1 to 2 hours before serving.
DRESSING: For a richer dressing, whip the mayonnaise, sour cream and curry powder together in a small bowl and add to the salad just before serving.
Serving Size : 6

Konjac glucomannan Instant Wet Noodles

Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.

Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.

Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.

Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.

Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.

Storage: at room temperature or refrigerator (avoid freezing)





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