| Tofu, extra firm, prepared with nigari | 2.169 g |
| Oil, bearded seal (Oogruk) (Alaska Native) | 0.107 g |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | 0.104 g |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 0.101 g |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 0.101 g |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 0.099 g |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.098 g |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.096 g |
| Oil, beluga, whale (Alaska Native) | 0.09 g |
| Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | 0.073 g |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw | 0.067 g |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw | 0.065 g |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw | 0.064 g |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw | 0.064 g |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.063 g |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw | 0.061 g |
| Oil, spotted seal (Alaska Native) | 0.06 g |
| Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 0.06 g |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | 0.059 g |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 0.058 g |
| Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | 0.057 g |
| Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled | 0.055 g |
| Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 0.055 g |
| Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | 0.055 g |
| Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted | 0.054 g |
| Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | 0.054 g |
| Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw | 0.053 g |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 0.052 g |
| Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | 0.052 g |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.051 g |
| Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw | 0.051 g |
| Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 0.051 g |
| Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | 0.051 g |
| Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw | 0.05 g |
| Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 0.049 g |
| Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | 0.049 g |
| Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | 0.049 g |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 0.048 g |
| Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted | 0.048 g |
| Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 0.047 g |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.047 g |
| Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | 0.047 g |
| Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 0.045 g |
| Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | 0.045 g |
| Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0.045 g |
| Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 0.044 g |
| Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | 0.044 g |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw | 0.043 g |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.043 g |
| Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.042 g |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | 0.042 g |
| Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | 0.042 g |
| Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0.041 g |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw | 0.041 g |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw | 0.04 g |
| Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 0.04 g |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.039 g |
| Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.039 g |
| Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | 0.039 g |
| Peanuts, all types, oil-roasted, with salt | 0.038 g |
| Peanuts, all types, oil-roasted, without salt | 0.038 g |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw | 0.038 g |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw | 0.038 g |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw | 0.038 g |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.037 g |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw | 0.036 g |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw | 0.035 g |
| Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw | 0.035 g |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | 0.035 g |
| Soup, cream of chicken, canned, condensed | 0.035 g |
| Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw | 0.034 g |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.034 g |
| Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw | 0.034 g |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.034 g |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.034 g |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.034 g |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw | 0.034 g |
| Beef sausage, fresh, cooked | 0.03 g |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 0.03 g |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.029 g |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.028 g |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.028 g |
| Miso | 0.022 g |
| Fish, whitefish, dried (Alaska Native) | 0.02 g |
| Whale, beluga, meat, dried (Alaska Native) | 0.013 g |
| Game meat, elk, ground, raw | 0.01 g |
| Soup, chicken noodle, dry, mix | 0.01 g |
| Nuts, pistachio nuts, dry roasted, without salt added | 0.009 g |
| Nuts, pistachio nuts, dry roasted, with salt added | 0.009 g |
| Soup, chicken noodle, canned, condensed | 0.008 g |
| Game meat, elk, ground, cooked, pan-broiled | 0.006 g |
| Babyfood, snack, GERBER GRADUATE YOGURT MELTS | 0.006 g |
| Fish, trout, rainbow, farmed, cooked, dry heat | 0.006 g |
| Fish, trout, rainbow, farmed, raw | 0.005 g |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0.005 g |
| Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D | 0.004 g |
| Game meat, elk, tenderloin, separable lean only, cooked, broiled | 0.004 g |
| Egg custards, dry mix, prepared with 2% milk | 0.004 g |
| Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | 0.004 g |
| Puddings, chocolate, dry mix, regular, prepared with 2% milk | 0.004 g |
| Game meat, elk, loin, separable lean only, cooked, broiled | 0.004 g |
| Soup, chicken noodle, canned, prepared with equal volume water | 0.004 g |
| Milk, chocolate beverage, hot cocoa, homemade | 0.004 g |
| Bologna, beef | 0.004 g |
| Soup, chicken noodle, low sodium, canned, prepared with equal volume water | 0.004 g |
| Fast Foods, Fried Chicken, Skin and breading from all pieces | 0.004 g |