| Oil, soybean, salad or cooking | 0.533 g |
| Oil, canola | 0.365 g |
| Oil, corn and canola | 0.334 g |
| Pepperoni, pork, beef | 0.275 g |
| Beef, ground, patties, frozen, cooked, broiled | 0.257 g |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0.211 g |
| Frankfurter, turkey | 0.208 g |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | 0.198 g |
| Pork, fresh, enhanced, composite of separable fat, raw | 0.193 g |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 0.192 g |
| Pork, cured, ham, separable fat, boneless, unheated | 0.163 g |
| Salami, cooked, beef and pork | 0.152 g |
| Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | 0.138 g |
| Pork, cured, ham, separable fat, boneless, heated | 0.137 g |
| Tostada shells, corn | 0.131 g |
| Chicken, broiler, rotisserie, BBQ, skin | 0.11 g |
| Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.105 g |
| Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.103 g |
| Kielbasa, kolbassy, pork, beef, nonfat dry milk added | 0.102 g |
| Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 0.099 g |
| Snacks, tortilla chips, ranch-flavor | 0.098 g |
| Pork, fresh, spareribs, separable lean and fat, cooked, roasted | 0.097 g |
| Pork, fresh, spareribs, separable lean and fat, raw | 0.084 g |
| Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0.078 g |
| Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.076 g |
| Smoked link sausage, pork | 0.073 g |
| Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0.071 g |
| Fast foods, chicken tenders | 0.066 g |
| Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | 0.063 g |
| Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.058 g |
| Restaurant, Chinese, egg rolls, assorted | 0.057 g |
| Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.056 g |
| Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised | 0.056 g |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.055 g |
| Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised | 0.054 g |
| Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised | 0.054 g |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.053 g |
| Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.052 g |
| Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 0.051 g |
| Frankfurter, chicken | 0.051 g |
| Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning | 0.05 g |
| Pork, pickled pork hocks | 0.049 g |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.049 g |
| Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.049 g |
| Pork, ground, 72% lean / 28% fat, cooked, crumbles | 0.049 g |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.048 g |
| Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0.047 g |
| Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.046 g |
| Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 0.045 g |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.044 g |
| Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0.044 g |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw | 0.043 g |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0.042 g |
| Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning | 0.041 g |
| Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised | 0.041 g |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0.041 g |
| Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw | 0.04 g |
| Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.04 g |
| Pork, ground, 72% lean / 28% fat, cooked, pan-broiled | 0.04 g |
| Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled | 0.04 g |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.04 g |
| Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw | 0.04 g |
| Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised | 0.04 g |
| Pork, fresh, loin, country-style ribs, separable lean and fat, raw | 0.039 g |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.038 g |
| Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw | 0.038 g |
| Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised | 0.037 g |
| Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw | 0.037 g |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.037 g |
| Pork, ground, 84% lean / 16% fat, cooked, pan-broiled | 0.037 g |
| Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw | 0.036 g |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0.035 g |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0.034 g |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 0.034 g |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 0.033 g |
| Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled | 0.033 g |
| Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning | 0.033 g |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.032 g |
| Pork, ground, 84% lean / 16% fat, cooked, crumbles | 0.032 g |
| Chicken, ground, crumbles, cooked, pan-browned | 0.031 g |
| Buffalo, free range, top round steak, cooked (Shoshone Bannock) | 0.031 g |
| Elk, free range, ground, cooked patties (Shoshone Bannock) | 0.031 g |
| Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw | 0.03 g |
| Pork, cured, feet, pickled | 0.03 g |
| Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0.03 g |
| Pork, ground, 84% lean / 16% fat, raw | 0.03 g |
| Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted | 0.028 g |
| Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw | 0.028 g |
| Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw | 0.028 g |
| Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked | 0.028 g |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0.028 g |
| Luncheon meat, beef, thin sliced | 0.027 g |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 0.026 g |
| Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw | 0.026 g |
| Chicken, broiler, rotisserie, BBQ, back meat and skin | 0.026 g |
| Pork, ground, 96% lean / 4% fat, cooked, pan-broiled | 0.025 g |
| Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil | 0.025 g |
| Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw | 0.025 g |
| Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning | 0.024 g |
| Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted | 0.023 g |
| Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled | 0.023 g |
| Buffalo, free range, top round steak, raw (Shoshone Bannock) | 0.023 g |