| Oil, safflower, salad or cooking, linoleic, (over 70%) | 74.623 g |
| Oil, grapeseed | 69.6 g |
| Oil, sunflower, linoleic, (approx. 65%) | 65.7 g |
| Oil, poppyseed | 62.4 g |
| USDA Commodity Food, oil, vegetable, low saturated fat | 57.733 g |
| Oil, industrial, soy, low linolenic | 55.967 g |
| Oil, wheat germ | 54.8 g |
| Oil, corn, industrial and retail, all purpose salad or cooking | 53.515 g |
| Oil, walnut | 52.9 g |
| Salad dressing, mayonnaise, soybean and safflower oil, with salt | 52.0 g |
| Oil, cottonseed, salad or cooking | 51.5 g |
| Oil, industrial, soy, refined, for woks and light frying | 51.296 g |
| Oil, soybean, salad or cooking | 50.952 g |
| Oil, industrial, soy, ultra low linolenic | 50.906 g |
| Oil, tomatoseed | 50.8 g |
| USDA Commodity Food, oil, vegetable, soybean, refined | 50.299 g |
| Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed | 45.3 g |
| Oil, sesame, salad or cooking | 41.3 g |
| Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 40.953 g |
| Mayonnaise dressing, no cholesterol | 40.569 g |
| Oil, soybean lecithin | 40.182 g |
| Oil, sunflower, linoleic (less than 60%) | 39.8 g |
| Salad dressing, mayonnaise, regular | 39.146 g |
| Oil, oat | 39.08 g |
| Nuts, walnuts, english | 38.093 g |
| Seeds, sunflower seed kernels, toasted, with salt added | 37.39 g |
| Seeds, sunflower seed kernels, toasted, without salt | 37.39 g |
| Salad dressing, mayonnaise, soybean oil, without salt | 37.1 g |
| Shortening bread, soybean (hydrogenated) and cottonseed | 36.7 g |
| Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | 35.79 g |
| Oil, sunflower, linoleic, (partially hydrogenated) | 35.3 g |
| Oil, soybean, salad or cooking, (partially hydrogenated) | 34.9 g |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 34.829 g |
| Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 34.563 g |
| Seeds, sunflower seed kernels, oil roasted, without salt | 34.208 g |
| Seeds, sunflower seed kernels, oil roasted, with salt added | 34.208 g |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 33.984 g |
| Nuts, butternuts, dried | 33.727 g |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 33.715 g |
| Oil, rice bran | 33.4 g |
| Nuts, pine nuts, dried | 33.15 g |
| Nuts, walnuts, black, dried | 33.072 g |
| Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 33.02 g |
| Seeds, sunflower seed kernels, dry roasted, without salt | 32.782 g |
| Seeds, sunflower seed kernels, dry roasted, with salt added | 32.782 g |
| Oil, corn, peanut, and olive | 32.633 g |
| Oil, peanut, salad or cooking | 32.0 g |
| Salad dressing, french, home recipe | 31.7 g |
| Oil, apricot kernel | 29.3 g |
| Salad dressing, peppercorn dressing, commercial, regular | 29.006 g |
| Salad dressing, caesar dressing, regular | 28.97 g |
| Oil, industrial, mid-oleic, sunflower | 28.924 g |
| Spices, poppy seed | 28.295 g |
| Seeds, watermelon seed kernels, dried | 28.094 g |
| Seeds, safflower seed kernels, dried | 28.084 g |
| Shortening, vegetable, household, composite | 26.213 g |
| Seeds, sesame seed kernels, dried (decorticated) | 25.227 g |
| Shortening household soybean (hydrogenated) and palm | 25.16 g |
| Nuts, pine nuts, pinyon, dried | 24.882 g |
| Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) | 24.5 g |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 24.317 g |
| Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) | 24.285 g |
| Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt | 23.736 g |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt | 23.736 g |
| Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | 23.736 g |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | 23.736 g |
| Oil, corn and canola | 23.315 g |
| Salad dressing, sesame seed dressing, regular | 23.2 g |
| Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 23.133 g |
| Seeds, sunflower seed kernels, dried | 23.05 g |
| Salad dressing, mayonnaise, imitation, soybean without cholesterol | 23.0 g |
| Seeds, sesame butter, tahini, type of kernels unspecified | 22.807 g |
| Salad dressing, home recipe, vinegar and oil | 22.7 g |
| Nuts, pecans, oil roasted, with salt added | 22.552 g |
| Nuts, pecans, oil roasted, without salt added | 22.552 g |
| Nuts, formulated, wheat-based, all flavors except macadamia, without salt | 22.448 g |
| Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat | 22.339 g |
| Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D | 22.252 g |
| Margarine, regular, 80% fat, composite, stick, with salt | 22.252 g |
| Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | 22.252 g |
| Margarine, regular, 80% fat, composite, stick, without salt | 22.252 g |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 22.252 g |
| Salad dressing, ranch dressing, commercial, regular | 22.223 g |
| Oil, teaseed | 22.2 g |
| Seeds, sesame butter, paste | 21.888 g |
| Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | 21.656 g |
| Margarine, regular, 80% fat, composite, tub, with salt | 21.656 g |
| Margarine, regular, 80% fat, composite, tub, without salt | 21.656 g |
| Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt | 21.612 g |
| Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D | 21.612 g |
| Margarine-like, margarine-butter blend, soybean oil and butter | 21.533 g |
| Seeds, sesame seeds, whole, dried | 21.375 g |
| Fat, turkey | 21.2 g |
| Nuts, formulated, wheat-based, unflavored, with salt added | 20.974 g |
| Margarine-like, vegetable oil spread, stick or tub, sweetened | 20.87 g |
| Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | 20.82 g |
| Seeds, pumpkin and squash seed kernels, dried | 20.71 g |
| Seeds, sesame seed kernels, toasted, with salt added (decorticated) | 20.654 g |
| Seeds, sesame meal, partially defatted | 20.654 g |
| Seeds, sesame seed kernels, toasted, without salt added (decorticated) | 20.654 g |
| Seeds, sesame seeds, whole, roasted and toasted | 20.654 g |
| Seeds, sesame butter, tahini, from raw and stone ground kernels | 20.654 g |