Energy per 100 gram

Fish oil, menhaden902.0 kcal
Fat, mutton tallow902.0 kcal
Lard902.0 kcal
Fat, beef tallow902.0 kcal
Fish oil, herring902.0 kcal
Fish oil, menhaden, fully hydrogenated902.0 kcal
Fish oil, salmon902.0 kcal
Fish oil, sardine902.0 kcal
Fish oil, cod liver902.0 kcal
Fat, turkey900.0 kcal
Shortening frying (heavy duty), beef tallow and cottonseed900.0 kcal
Shortening industrial, lard and vegetable oil900.0 kcal
Oil, industrial, canola, high oleic900.0 kcal
Shortening, household, lard and vegetable oil900.0 kcal
Fat, chicken900.0 kcal
Fat, goose900.0 kcal
Oil, corn, industrial and retail, all purpose salad or cooking900.0 kcal
Oil, industrial, soy, low linolenic900.0 kcal
Oil, walrus (Alaska Native)900.0 kcal
Oil, whale, bowhead (Alaska Native)900.0 kcal
Oil, beluga, whale (Alaska Native)900.0 kcal
Oil, bearded seal (Oogruk) (Alaska Native)899.0 kcal
Pork, bacon, rendered fat, cooked898.0 kcal
Animal fat, bacon grease897.0 kcal
Oil, spotted seal (Alaska Native)894.0 kcal
Meat drippings (lard, beef tallow, mutton tallow)889.0 kcal
Oil, avocado884.0 kcal
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)884.0 kcal
Oil, canola884.0 kcal
Shortening, confectionery, fractionated palm884.0 kcal
Oil, mustard884.0 kcal
Oil, ucuhuba butter884.0 kcal
Oil, sunflower, high oleic (70% and over)884.0 kcal
Oil, nutmeg butter884.0 kcal
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)884.0 kcal
Shortening household soybean (hydrogenated) and palm884.0 kcal
Shortening industrial, soybean (hydrogenated) and cottonseed884.0 kcal
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed884.0 kcal
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)884.0 kcal
Shortening bread, soybean (hydrogenated) and cottonseed884.0 kcal
Oil, sunflower, linoleic, (partially hydrogenated)884.0 kcal
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed884.0 kcal
Oil, cupu assu884.0 kcal
Oil, sheanut884.0 kcal
Oil, babassu884.0 kcal
Oil, hazelnut884.0 kcal
Oil, apricot kernel884.0 kcal
Shortening frying (heavy duty), palm (hydrogenated)884.0 kcal
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts884.0 kcal
Shortening, industrial, soy (partially hydrogenated ) for baking and confections884.0 kcal
Shortening, industrial, soy (partially hydrogenated ) and corn for frying884.0 kcal
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings884.0 kcal
Oil, industrial, palm kernel (hydrogenated), filling fat884.0 kcal
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy884.0 kcal
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings884.0 kcal
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product884.0 kcal
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter884.0 kcal
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter884.0 kcal
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening884.0 kcal
Oil, industrial, soy ( partially hydrogenated), all purpose884.0 kcal
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor884.0 kcal
Oil, industrial, soy, refined, for woks and light frying884.0 kcal
Oil, industrial, soy, fully hydrogenated884.0 kcal
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)884.0 kcal
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)884.0 kcal
USDA Commodity Food, oil, vegetable, soybean, refined884.0 kcal
Oil, oat884.0 kcal
Oil, almond884.0 kcal
Oil, industrial, soy, ultra low linolenic884.0 kcal
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening884.0 kcal
USDA Commodity Food, oil, vegetable, low saturated fat884.0 kcal
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables884.0 kcal
Shortening, vegetable, household, composite884.0 kcal
Oil, industrial, mid-oleic, sunflower884.0 kcal
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying884.0 kcal
Oil, industrial, canola for salads, woks and light frying884.0 kcal
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying884.0 kcal
Oil, industrial, cottonseed, fully hydrogenated884.0 kcal
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry884.0 kcal
Oil, sunflower, linoleic, (approx. 65%)884.0 kcal
Oil, olive, salad or cooking884.0 kcal
Oil, palm884.0 kcal
Oil, sesame, salad or cooking884.0 kcal
Oil, sunflower, linoleic (less than 60%)884.0 kcal
Oil, peanut, salad or cooking884.0 kcal
Oil, rice bran884.0 kcal
Oil, soybean, salad or cooking, (partially hydrogenated)884.0 kcal
Oil, soybean, salad or cooking884.0 kcal
Oil, cottonseed, salad or cooking884.0 kcal
Oil, wheat germ884.0 kcal
Oil, safflower, salad or cooking, linoleic, (over 70%)884.0 kcal
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)884.0 kcal
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)884.0 kcal
Oil, poppyseed884.0 kcal
Oil, tomatoseed884.0 kcal
Oil, teaseed884.0 kcal
Oil, walnut884.0 kcal
Oil, grapeseed884.0 kcal
Oil, cocoa butter884.0 kcal
Oil, corn, peanut, and olive884.0 kcal
Oil, flaxseed, cold pressed884.0 kcal
Oil, corn and canola884.0 kcal